Dr. Peggy offers clarity and the tools to help you free yourself from the quicksand that may be pulling you down. I walked away feeling encouraged that I would be able to use these tools to make some desired changes for myself.

— Susan Gast, Parent, Fine Artist and Vocalist

That was SUCH a great workshop, I got everything I wanted out of it and more. Thank you so much for organizing such an inspiring speaker!!

— Student, The Women’s Center, County College of Morris

Dr. DeLong’s workshop on happiness and burnout prevention was simultaneously deep and practical. Her fluency with the literature, podcasts, theories, and tools to bring peace to our lives is remarkable and we found ourselves full of hope about daily practices. I highly recommend bringing Dr. Peggy DeLong to any team interested in fostering personal growth and sustainability.

— Patrick T. Mather, Ph.D., Dean, Schreyer Honors College, Penn State University

Participating in Peggy DeLong’s program was truly a transformative experience for both my daughter and me... The topics covered were not only relevant but also empowering. I was amazed at how much my daughter opened up about her thoughts and feelings. Peggy was not only knowledgeable but also incredibly skilled at guiding us through various activities designed to strengthen our bond and foster our mother-daughter relationship.

...We left feeling significantly more prepared to engage in open communication and were filled with optimism about the strength of our relationship moving forward. I wholeheartedly recommend this program to any mother-daughter looking to deepen their relationship, regardless of age!

— Maria Estevez, Program Manager, Mother of 2 daughters, ages 21 and 17

Before the Midlife Awakening Sisterhood program, I felt depleted, anxious, and unsupported. I was lacking the energy and direction to make positive changes in my life. The program provided invaluable tools and insights, and most importantly, I learned self-love and compassion. I learned to filter negative thoughts, cultivate a positive mindset, and rediscover joy and vitality. The tools and techniques I learned empowered me to navigate transitions with grace and resilience. I now wake up each day with purpose, finding joy and gratitude for investing in myself. I highly recommend this program.

— M.C., Medical Professional and mother of 2 teenagers